Hi, I’m Kristien Gounakis. Mother of two and a hands-on professional.
"Transformation begins when we are honest enough to look at ourselves. It doesn’t need to be perfect, it just has to be authentic."
A Bit About Me
I have both Greek and Belgian roots, and am eternally curious about my own and others’ growth potential. I believe in the power of simplicity, awareness and authenticity. Simple things, yet nowadays we tend to rush past them. Venturing out of your comfort zone and taking an honest look at yourself, is something I’d love to help you with. Often, I can offer you a different perspective from an expanded view. My mission is to assist you in (re)discovering the best version of yourself.
You may know me from
Construction
Yoga
Wellness
The first 15 years of my professional career, I was responsible for the organisation, planning, purchase, sales and project management in several large companies. Many of you know me from the world of tenders, building calculations, etc. With this background, I’ve built a strong foundation of organisational & people skills, teamwork, leadership, working with budgets, under pressure & deadlines. Many qualities that have benefitted me in the development of my passion: “Helping others rise & grow.” Curious what I can offer you? Let’s Connect!
More than 10 years ago, yoga became an important part of my life. As a child, dancing was my biggest passion. Because of my studies, having children and other milestones in life, I neglected this connection to dance. Yoga returned me to my body. I discovered that my body learned how to make the deepest connections through the simplest of movements. I teach this in a unique way, also known in and around Maasmechelen as “Kristien yoga”. A yoga mix I share lovingly, as for me the most important thing is that nobody feels restricted in the movement of their body. Yoga is for everybody… yes, everybody and every body! People from the ages of 18 through literally 88 share breath and movement in a flow that may arise in that exact moment. Would you also like to experience more connection to your body? Let’s Connect!
For 3.5 years, I was able to utilise my talents for a big wellness company. Behind the scenes, from the training of personnel and the development of private treatments to meditations, in-depth ceremonies and even retreats. But also in direct contact with the people, I was allowed to take many along into deeper experiences. I poured my heart and soul into that place and am grateful that I got to co-create a piece of it. After that, it was time to choose myself and bring my own vision to life. Want to learn more about how I could elevate your wellness or company?
